My Africa HowTo

Enjoy a bowl of Plantain Soup (Supu Ya Ndizi) from Tanzania!

All you need is: Peeled green plantains, Chicken broth (3 cans of chicken broth) Salt and pepper

To Prepare:

  1. Slice the peeled plantains and put them in a blender.
  2. Add a cup of the chicken broth. Blend until smooth and free of lumps and Pour the remaining 2 cups of chicken broth into a large saucepan.
  3. Stir with blended plantain mixture and over it to cook over medium heat. Keep stirring occasionally for about 30 minutes, until soup is thickened.
  4. Then add your salt and pepper and serve hot!

Lost Password

Sign Up